Tuesday, September 30, 2008

Foot note on St. John's wort

Yesterday I was getting that feeling that one gets when a urinary tract infection is about to set in but I decided to over look it.

Last night at about 4:30 am it decided to remind me again.

After researching St. John's wort the day before and finding that almost half of it components were either antibacterial or anti-inflammatory, I went to the medicine chest in the middle of the night and took three half droppers full, washing that down with water and went back to bed.

It is nice to wake up in the morning feeling great without the twinges that something is about to fall apart.

I had that option, do you?

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